Weigh In record (no journal entry) for 05 June 2013
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261.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 June 2013:
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2248 kcal
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Fat: 66.26g | Prot: 99.81g | Carb: 321.80g.
Breakfast: Tim Hortons Turkey Bacon Club, Tim Hortons Iced Cap (Small). Lunch: Granulated Sugar, Raspberries, Honey, Kraft Peanut Butter Light, Dempster's Smart Bread - White Made With Whole Grain. Dinner: Pompeian Sherry Cooking Wine, Celery, Carrots, Argo Corn Starch, Chicken Stock, Garlic, Ginger, Soy Sauce, Sweet Red Peppers, Chicken Breast (Skin Not Eaten), White Rice (Long-Grain, Cooked). Snacks/Other: Nestle Kit Kat (Fun Size), Granulated Sugar, Imperial Margarine, Oil Popped White Popcorn, Kellogg's Rice Krispies Squares. more...
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gaining 1.0 lb a week
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