Weigh In record (no journal entry) for 26 October 2010
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114.4 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 October 2010:
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1912 kcal
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Fat: 55.80g | Prot: 164.36g | Carb: 196.26g.
Breakfast: broc, egg, Egg White, Margarine Spread, bilinski's spinach garlic sausage, Peanut Butter, udis gluten free bread. Lunch: pork loin chop, corn kernels, Broccoli. Dinner: shrimp. Snacks/Other: Chocolate Syrup, gluten free pretzel, Peanut Butter, jam, Brown Rice Cakes, Mangos, Peanut Butter, True Protein Pea pp. more...
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losing 14.0 lb a week
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