Weigh In record (no journal entry) for 07 June 2020
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185.6 lb
Lost so far: 4.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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407 kcal
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Fat: 14.69g | Prot: 7.09g | Carb: 73.87g.
Breakfast: Blackberries, Coffee. Lunch: Realime 100% Lime Juice, Radishes . Snacks/Other: Annie's Homegrown Organic Honey Grahams, Marshmallow, Lily's Salted Almond Dark Chocolate, Marshmallow, Annie's Homegrown Organic Honey Grahams. more...
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3067 kcal
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Activities & Exercise:
Standing - 4 hours, Resting - 6 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 3 hours, Housework - 3 hours. more...
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losing 2.3 lb a week
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