Courtmoe's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
178.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2013:
857 kcal Fat: 32.53g | Prot: 34.54g | Carb: 107.01g.   Breakfast: Bananas (Large). Lunch: Swiss Cheese, Garlic Aioli, Lower Sodium Oven Roasted Turkey Breast, Ciabatta Sandwich Rolls. more...
gaining 3.5 lb a week

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