Weigh In record (no journal entry) for 05 June 2013
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270.0 lb
Lost so far: 43.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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2610 kcal
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Fat: 111.87g | Prot: 143.62g | Carb: 274.35g.
Breakfast: Flour Tortilla (Burrito Size), Tenderloin Pork. Lunch: Signature Hot Chocolate (Grande), Navels Oranges, Asian Style Chicken Salad. Dinner: Wild Cherry Pepsi (Bottle), Bistro Santa Fe Style Salad. Snacks/Other: Chocolate Assortment Miniatures, Flour Tortilla (Burrito Size), Singles American Cheese, Scrambled Egg (Whole, Cooked), Chicken Breast Patty, 45 Calories & Delightful Wheat Bread, Bananas, Tenderloin Pork. more...
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losing 1.2 lb a week
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