Weigh In record (no journal entry) for 05 June 2013
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176.2 lb
Lost so far: 17.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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1891 kcal
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Fat: 80.34g | Prot: 52.39g | Carb: 249.28g.
Breakfast: Hash Brown, Egg & Cheese Biscuit, Bananas. Lunch: Black Bean Burrito. Snacks/Other: Push-Up, Medium Cheddar Cheese, Monster Energy, Nachos with Cheese. more...
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losing 8.4 lb a week
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