Weigh In record (no journal entry) for 07 June 2020
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167.0 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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2535 kcal
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Fat: 42.31g | Prot: 67.36g | Carb: 509.41g.
Breakfast: Toasted Armenian Grecian Italian Bread, Kellogg's Apple Jacks with Apple & Cinnamon Cereal, Whole Milk. Dinner: Tomatoes, Olive Oil , Lettuce, Cheese Pizza, Rotini Pasta, Grated Pecorino Romano Cheese, Tomato Sauce. Snacks/Other: Orange Juice , Strawberries, Bananas , Sweet Cherries (Queen Anne, Bing), Paradise Green Dried Mango, Wegmans Watermelon, Peaches , Outshine Grape Fruit Bar, Chobani Fruit on the Bottom Blueberry. more...
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gaining 0.0 lb a week
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