Weigh In record (no journal entry) for 22 February 2010
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195.0 lb
Lost so far: 0.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2010:
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2570 kcal
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Fat: 93.06g | Prot: 128.23g | Carb: 278.94g.
Breakfast: Special K Bar Chocolatey Drizzle, American Cheese, American Cheese, Fried Egg, Bacon, Bagel. Lunch: Cracker Barrel Natural Havarti Cheese, Deli Fresh Meats Smoked Turkey Breast, Garden Vegetable Cream Cheese, Plain Mini Bagels. Dinner: Mixed Vegetables (Frozen), Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Jamaican Ale Beer. more...
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