Weigh In record (no journal entry) for 07 June 2020
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171.8 lb
Lost so far: 6.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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931 kcal
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Fat: 57.76g | Prot: 43.29g | Carb: 59.05g.
Breakfast: Scrambled Egg, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Coffee, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Coffee-Mate Natural Bliss Honey Coffee Creamer. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza, Skinny Pop White Cheddar Popcorn (14g), Hillshire Farm Snacking Small Plates Genoa Salame . more...
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losing 2.4 lb a week
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