Weigh In record (no journal entry) for 05 June 2013
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142.6 lb
Lost so far: 40.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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317 kcal
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Fat: 7.25g | Prot: 15.09g | Carb: 50.29g.
Breakfast: Coffee (Espresso Brewed) , Cream (Half & Half) , Fiber Supplement, Lowfat Blueberry Kefir, Life Cereal - Original. more...
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losing 7.0 lb a week
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sshippy's weight history
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