Weigh In record (no journal entry) for 07 June 2020
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198.6 lb
Lost so far: 35.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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1512 kcal
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Fat: 75.31g | Prot: 78.26g | Carb: 126.81g.
Breakfast: Lyttos Feta Leicht, Butter, Balsamico, Edeka Grüner Spargel, Kinder Riegel (21g). Dinner: Kinder Riegel (21g), Butter, Ei, Eismann Maultaschen. more...
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losing 9.3 lb a week
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