jimoshea's Journal, 05 June 2013

14.8

146.4 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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633 kcal

Fat: 16.09g | Prot: 60.57g | Carb: 59.19g.   Breakfast: Coffee. Snacks/Other: Grilled Snack Wrap with Chipotle BBQ, Protein To Go. more...

2660 kcal

Activities & Exercise: Standing - 11 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Driving - 2 hours, Sitting - 5 hours. more...