ToriK's Journal, 25 October 2010

WTF? In a seminar all weekend didn't think I was eating that bad but I guess sitting on my butt all weekend didn't work.

181.0 lb Lost so far: 1.5 lb.    Still to go: 36.0 lb.    Diet followed poorly.

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1176 kcal

Fat: 28.73g | Prot: 64.23g | Carb: 169.00g.   Breakfast: NAKED POME/BLUBRY JUICE, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Broccoli & Cheddar Roasted Potatoes. Dinner: prego pasta sauce, chicken breast. more...

2259 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...