jrij's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
132.0 lb Lost so far: 35.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2013:
88 kcal Fat: 1.41g | Prot: 14.52g | Carb: 3.58g.   Breakfast: Deli Turkey or Chicken Breast Meat. more...
losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jrij's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.