Weigh In record (no journal entry) for 25 October 2010
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150.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2010:
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476 kcal
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Fat: 12.44g | Prot: 21.35g | Carb: 68.88g.
Breakfast: French Vanilla Shake Mix, Milk (Nonfat). Lunch: Optima Shakes - Strawberries and Cream. Snacks/Other: Snack Bars - Peanut Butter Crunch Time. more...
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gaining 5.3 lb a week
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