Weigh In record (no journal entry) for 05 June 2020
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188.7 lb
Lost so far: 0.9 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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624 kcal
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Fat: 29.37g | Prot: 47.02g | Carb: 45.59g.
Breakfast: Coffee with Cream. Dinner: Tomatoes, Boiled Potato, Beef Steak. Snacks/Other: High Fiber Coated with Non-Chocolate Yogurt Coating Granola Bar. more...
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losing 15.4 lb a week
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renamire's weight history
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