slimjim21's Journal, 06 June 2020

198.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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434 kcal

Fat: 17.40g | Prot: 13.43g | Carb: 59.85g.   Lunch: Fruit Salad. Dinner: Hanover Brussels Sprouts, Grilled Cheese Sandwich. more...

2680 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...