Weigh In record (no journal entry) for 06 June 2020
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192.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1802 kcal
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Fat: 90.53g | Prot: 82.95g | Carb: 172.71g.
Breakfast: Fried Egg, International Delight Caramel Macchiato Coffee Creamer, Great Value Vermont Maple Premium Sausage, Great Value Classic Roast Ground Coffee. Lunch: McDonald's Coca-Cola (Large), McDonald's Quarter Pounder with Cheese. Dinner: Jack's Original Thin Sausage & Pepperoni Pizza. more...
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gaining 4.9 lb a week
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