Weigh In record (no journal entry) for 25 October 2010
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190.4 lb
Lost so far: 14.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2010:
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1414 kcal
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Fat: 46.70g | Prot: 68.55g | Carb: 186.56g.
Breakfast: Eating right kids multi grain mini pancakes, jimmy dean turkey sausage, Original Fat Free Powder Coffee Creamer. Lunch: jenny craig chowder. Dinner: cheddar bunnies, real bacon bits, Tomatoes, bbq chicken pizza. Snacks/Other: jenny craig ranch dressing, Rice Cakes - Cheddar Cheese. more...
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losing 1.6 lb a week
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