Weigh In record (no journal entry) for 04 June 2013
|
220.0 lb
Lost so far: 3.0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 04 June 2013:
|
640 kcal
|
Fat: 32.00g | Prot: 25.00g | Carb: 65.00g.
Lunch: McDonald's McDouble. Snacks/Other: McDonald's Baked Apple Pie. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tbrooks550's weight history
|