Weigh In record (no journal entry) for 25 October 2010
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259.0 lb
Lost so far: 26.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2010:
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1831 kcal
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Fat: 83.09g | Prot: 72.48g | Carb: 186.13g.
Breakfast: Ham, Egg & Cheese Sourdough. Lunch: Caramel Apple Empanada, Crunchy Taco Supreme, Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: Cupcake with Icing, Homestyle Chili. more...
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gaining 2.0 lb a week
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