Bryguy1319's Journal, 04 June 2013

406.6 lb Lost so far: 5.4 lb.    Still to go: 131.6 lb.    Diet followed reasonably well.

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1775 kcal

Fat: 128.98g | Prot: 128.93g | Carb: 23.81g.   Breakfast: Banquet Brown 'N Serve Lite Original Turkey Pork Sausage, Onions, Butter, Lucerne Best of the Egg Whites. Lunch: Peanut Butter, Celery, Chicken Breast. Dinner: Whipped Heavy Cream (Unsweetened), Original Recipe Breakfast Sausage, Best of the Egg Whites, Thick Sliced Hickory Smoked Bacon. more...

4493 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...