Weigh In record (no journal entry) for 04 June 2013
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316.0 lb
Lost so far: 35.8 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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2904 kcal
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Fat: 113.59g | Prot: 109.88g | Carb: 372.25g.
Breakfast: McDonald's Coca-Cola (Medium), McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese Bagel. Lunch: Cheese Pizza with Vegetables, Pasta with Meat Sauce. more...
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gaining 0.1 lb a week
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