Weigh In record (no journal entry) for 05 June 2020
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207.7 lb
Lost so far: 0.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1797 kcal
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Fat: 51.27g | Prot: 124.43g | Carb: 165.25g.
Breakfast: Doña Tota Gordita de Carne en Salsa Verde, Kellogg's Pay de Queso y Frambuesa. Lunch: Noodles, Chicken or Turkey, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Dinner: Doritos Doritos, Ham and Cheese Sandwich . Snacks/Other: Carnisnack Crujientes Tiras de Carne Seca, Gin and Tonic. more...
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losing 8.5 lb a week
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