Cclem's Journal, 04 June 2013

217.2 lb Lost so far: 5.1 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

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1600 kcal

Fat: 64.00g | Prot: 16.00g | Carb: 224.00g.   Snacks/Other: M&M's 100 Calories Pack. more...

2429 kcal

Activities & Exercise: Shopping - 7 minutes, Desk Work - 3 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...