wittypk2006's Journal, 25 October 2010

umm yeah i havent stuck to the diet at all. im gonna plan to try again tomorrow. here we go, again.
297.0 lb Lost so far: 2.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2010:
2806 kcal Fat: 96.80g | Prot: 65.12g | Carb: 424.18g.   Breakfast: Pork Sausage Patty or Link, Hashbrowns, Scrambled Egg (Whole, Cooked). Lunch: Lamb Gyro Sandwich. Dinner: Mint Drumstick Simply Dipped Ice Cream - no nuts, Nacho Cheese Tortilla Chips, Lemon Cake. Snacks/Other: Mini Snickers Bar, Twix Minis, Bananas, Rice Krispies Treats Original. more...
3706 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.1 lb a week

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