216skillz's Journal, 04 June 2013

no poop yet

342.6 lb Lost so far: 0 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.

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2525 kcal

Fat: 125.14g | Prot: 56.32g | Carb: 309.01g.   Breakfast: Orange Smooth Multihealth Fiber, High Performance Energy Drink (Can), White Cheddar Popcorn. Lunch: Blue & Roquefort Cheese Salad Dressing, Side Salad, No Calorie Sweetener Packets, Buffalo Ranch Chicken Wrap. Dinner: High Performance Energy Drink (Can). more...

4835 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Walking (brisk) - 4/mph - 26 minutes, Resting - 7 hours and 34 minutes, Sleeping - 7 hours. more...