Weigh In record (no journal entry) for 05 June 2020
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159.8 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1511 kcal
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Fat: 51.74g | Prot: 58.86g | Carb: 209.22g.
Breakfast: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Butterball Everyday Turkey Bacon. Lunch: Red Baron Deep Dish Singles - Pepperoni Pizza. Dinner: Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Kroger Baby Carrots, Great Value Garbanzo Beans, Spinach , Sargento Natural Pepper Jack Cheese. Snacks/Other: Bananas, Great Value Vanilla Ice Cream Sandwiches. more...
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gaining 3.3 lb a week
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