Weigh In record (no journal entry) for 05 June 2020
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200.2 lb
Lost so far: 33.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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867 kcal
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Fat: 30.62g | Prot: 33.77g | Carb: 111.53g.
Lunch: Monin Caramel Sirup, Fettarme Milch, Frosta Chicken Vietnamese mit Bandnudeln. Dinner: Royal Family Peanut Mochi. more...
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losing 6.2 lb a week
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