Weigh In record (no journal entry) for 04 June 2013
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125.0 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2013:
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1191 kcal
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Fat: 49.87g | Prot: 39.28g | Carb: 145.68g.
Breakfast: Tea with Skimmed Milk, Rachel's Coconut Yoghurt, Pineapple. Lunch: Cheese Risotto, Tesco Cambozola, Butter (Salted), Toasted Sour Dough Bread, Tea with Skimmed Milk. Dinner: Fish Pie, Tea with Skimmed Milk. Snacks/Other: Cupcake Cake without Icing, Chocolate Milk (Whole), Vanilla Fudge. more...
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1859 kcal
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Activities & Exercise:
Shopping - 1 hour, Yard Work (gardening) - 1 hour, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 10 hours and 40 minutes, Standing - 1 hour, Sitting - 1 hour, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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Eve Davidson's weight history
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