crystal blatchley's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
161.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2013:
1420 kcal Fat: 62.93g | Prot: 72.49g | Carb: 150.34g.   Breakfast: Tropicana 100% Pure & Natural Orange Juice, Jif Extra Crunchy Peanut Butter. Lunch: Yoplait 0% Fat Greek Yogurt - Strawberry, 7-Eleven Hard Boiled Eggs. Dinner: American Cheese, McDonald's Vanilla Reduced Fat Ice Cream Cone, Le Sueur Very Young Small Early Peas. Snacks/Other: Light Vanilla Ice Creams (No Added Sugar). more...
2009 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet crystal blatchley's own diet   losing 1.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


crystal blatchley's weight history

crystal blatchley's Recent Activity

crystal blatchley's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

peeperjj supported KayBuckaroo's Journal Entry.
Tassos67 recorded a Journal Entry.
di-jos supported ClarityAnn's Journal Entry.
RosaniSánchez supported elsie chag's Journal Entry.
keilin-4 supported patsypureheart's Journal Entry.
Glantzkar supported momma6224's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
patsypureheart recorded a Journal Entry and a Weight Entry at 174.0 lb.