Weigh In record (no journal entry) for 05 June 2020
|
234.1 lb
Lost so far: 4.0 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2020:
|
844 kcal
|
Fat: 29.17g | Prot: 111.92g | Carb: 43.19g.
Breakfast: Bubur Ayam, Kem Chicks Sayur Toge, Boiled Peanuts, Hard-Boiled Egg. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gode daa's weight history
|