Weigh In record (no journal entry) for 04 June 2020
|
130.0 lb
Lost so far: 5.6 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2020:
|
1328 kcal
|
Fat: 26.68g | Prot: 47.66g | Carb: 226.52g.
Breakfast: Toasted 100% Whole Wheat Bread. Lunch: Pelmen Cherry Perogies. Dinner: Campbell's Chunky Split Pea with Ham Soup. Snacks/Other: Fat Free Tortilla Corn Chips, Lowfat Tortilla Corn Chips (Unsalted), Light Tortilla Corn Chips, Soft Serve Light Ice Cream, Coffee-Mate Hazelnut Coffee Creamer. more...
|
losing 1.4 lb a week
|
 Comments
You are on a roll! lbs are dropping off, congrats 😁
04 Jun 20 by member: WatsonD1
|
Thank you so much! I have no idea why, except the extra water and, oh..not much in the way of simple carbs like rice or pasta. Still need that toast though. Thanks again!
04 Jun 20 by member: britsbitz
|
Congrats on your journey so far, you’re doing great
10 Jun 20 by member: Dee_Power
|
Thank you so much, Dee Power! Looks like you're doing pretty good yourself! I'm kinda stuck at 130 now, (had a few pig outs of extra ice cream and chips) but I'm ready to get serious again. Good luck! I like all your pictures! I need to do more of that.
10 Jun 20 by member: britsbitz
|
I am sure you will bounce back quite quickly
10 Jun 20 by member: Dee_Power
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
britsbitz's weight history
|