TheKarenS's Journal, 25 October 2010

I didn't actually weigh, i just wanted to make a journal entry.

FAIL! That describes my weekend. i can not do this own my own. I need God's help - I'm truly powerless over food. i have no self control.

I have felt fat lately, even though i'm still slowly coming down. I feel like 'what's the point?' and so i haven't been exercising. I've been somewhat depressed and hormonal, as well.

Mostly this is a mental battle, and right now I'm losing. And it scares me.
185.2 lb Lost so far: 19.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2010:
930 kcal Fat: 43.50g | Prot: 25.23g | Carb: 100.62g.   Breakfast: Cheesecake, White Bread, Cinnamon Rolls with icing, Butter. Lunch: Bacon, Egg Omelet or Scrambled Egg with Cheese, White Gravy, Oil Popped White Popcorn, Grapefruit and Orange Juice. more...
2443 kcal Activities & Exercise: Standing - 3 hours, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet TheKarenS's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links



TheKarenS's weight history

TheKarenS's Recent Activity

TheKarenS's Own Activity

TheKarenS recorded a Journal Entry and a Weigh In at 169.2 lb.

TheKarenS's Buddies

rhontique supported bella611's Journal Entry.

Atkins Recent Activity

Madlexi recorded a Weigh In at 194.0 lb.
sierra1167 commented on their Journal Entry.
ohnanny commented on katmm's Journal Entry.
pandora32211 recorded a Weigh In at 106.0 lb.
misskathie updated their Food Diary.
CorkyPeet recorded a Journal Entry and a Weigh In at 208.2 lb.
katmm recorded a Journal Entry and a Weigh In at 215.0 lb.
BigC1972 updated their Exercise Diary.