TheKarenS's Journal, 25 October 2010

I didn't actually weigh, i just wanted to make a journal entry.

FAIL! That describes my weekend. i can not do this own my own. I need God's help - I'm truly powerless over food. i have no self control.

I have felt fat lately, even though i'm still slowly coming down. I feel like 'what's the point?' and so i haven't been exercising. I've been somewhat depressed and hormonal, as well.

Mostly this is a mental battle, and right now I'm losing. And it scares me.
185.2 lb Lost so far: 19.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2010:
930 kcal Fat: 43.50g | Prot: 25.23g | Carb: 100.62g.   Breakfast: Cheesecake, White Bread, Cinnamon Rolls with icing, Butter. Lunch: Bacon, Egg Omelet or Scrambled Egg with Cheese, White Gravy, Oil Popped White Popcorn, Grapefruit and Orange Juice. more...
2443 kcal Activities & Exercise: Standing - 3 hours, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet TheKarenS's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



TheKarenS's weight history


TheKarenS's Recent Activity

TheKarenS's Own Activity

No recent activity.

TheKarenS's Buddies

ShyGuy commented on their Journal Entry.
Dani_Suave recorded a Weight Entry at 258.0 lb.

Atkins Recent Activity

Shari22 recorded a Weight Entry at 116.5 lb.
MMDuff10 recorded a Weight Entry at 131.0 lb.
greybeard1 recorded a Weight Entry at 240.6 lb.
PersistantHealth joined group Low Carb Lifestyle.
kierzkok updated their Exercise Diary.
RoseTampa supported mommymagpie's Weight Entry.
Randycom updated their Food Diary.
right-now-or-never updated their Food Diary.