TheKarenS's Journal, 25 October 2010

I didn't actually weigh, i just wanted to make a journal entry.

FAIL! That describes my weekend. i can not do this own my own. I need God's help - I'm truly powerless over food. i have no self control.

I have felt fat lately, even though i'm still slowly coming down. I feel like 'what's the point?' and so i haven't been exercising. I've been somewhat depressed and hormonal, as well.

Mostly this is a mental battle, and right now I'm losing. And it scares me.
185.2 lb Lost so far: 19.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2010:
930 kcal Fat: 43.50g | Prot: 25.23g | Carb: 100.62g.   Breakfast: Butter, White Bread, Cheesecake, Cinnamon Rolls with icing. Lunch: White Gravy, Bacon, Egg Omelet or Scrambled Egg with Cheese, Grapefruit and Orange Juice, Oil Popped White Popcorn. more...
2443 kcal Activities & Exercise: Standing - 3 hours, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet TheKarenS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for TheKarenS's own diet



TheKarenS's weight history


TheKarenS's Recent Activity

TheKarenS's Own Activity

TheKarenS replied to sandiblast's post - Will Power.
TheKarenS commented on pumakitten's Journal Entry.
TheKarenS recorded a Journal Entry and a Weigh In at 150.2 lb.
TheKarenS recorded a Journal Entry and a Weigh In at 151.6 lb.

TheKarenS's Buddies

War358 recorded a Weigh In at 200.6 lb.

Atkins Recent Activity

jackie1947 updated their Exercise Diary.
KXK96 updated their Food Diary.
amy30 supported megandrewsmom's Journal Entry.
carol in kinderhook recorded a Weigh In at 245.4 lb.
Fractal Moonshine recorded a Weigh In at 180.0 lb.
allieree recorded a Weigh In at 160.0 lb.
mamacita777 recorded a Weigh In at 211.0 lb.
faith4dlg commented on diehard3's Journal Entry.