Weigh In record (no journal entry) for 03 June 2013
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217.0 lb
Lost so far: 42.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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1149 kcal
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Fat: 47.55g | Prot: 64.12g | Carb: 113.77g.
Breakfast: Jennie-O Lean Turkey Italian Sausage, Fried Egg, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Kraft Miracle Whip Dressing, Morey's Imitation Crab. Dinner: Green Peas (Frozen), Basmati Rice, Fried Battered Cod. Snacks/Other: Kellogg's Special K Blueberry Cereal, Dairy Queen Vanilla Ice Cream Cone (Small). more...
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steady weight
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carrieEL's weight history
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