Weigh In record (no journal entry) for 03 June 2013
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220.0 lb
Lost so far: 47.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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1197 kcal
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Fat: 13.11g | Prot: 91.41g | Carb: 182.19g.
Breakfast: Publix Eggstirs, Arnold 100% Whole Grains Whole Wheat Bread. Lunch: Eat Smart Vegetable Stir Fry, Fit & Active Turkey & Broccoli Stuffed Sandwich. Dinner: Diet Cola Chicken, Publix Eggstirs, Season's Choice Potatoes O'Brien. Snacks/Other: Blueberries. more...
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steady weight
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