Weigh In record (no journal entry) for 03 June 2013
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132.0 lb
Lost so far: 38.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 June 2013:
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1336 kcal
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Fat: 22.50g | Prot: 33.64g | Carb: 266.90g.
Breakfast: Post Raisin Bran, Colon cocktail, Silk Light Vanilla Soy Milk, Granulated Sugar, Truvia Truvia. Lunch: Smucker's Natural Creamy Peanut Butter, Smucker's Strawberry Jam, Stroehmann Family White Bread, Kellogg's Special K Cereal Bars - Chocolatey Pretzel. Dinner: De Cecco Potato Gnocchi, Fiber Choice Sugar Free Strawberry. Snacks/Other: Golden Blossom Honey US Grade A Pure Honey. more...
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losing 1.4 lb a week
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