Weigh In record (no journal entry) for 03 June 2013
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244.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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300 kcal
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Fat: 23.00g | Prot: 16.00g | Carb: 17.00g.
Breakfast: Day Break Creamy Chocolate Shake. Snacks/Other: Coconut Almonds. more...
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gaining 0.3 lb a week
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