Weigh In record (no journal entry) for 03 June 2013
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194.8 lb
Lost so far: 8.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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893 kcal
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Fat: 9.01g | Prot: 42.45g | Carb: 133.54g.
Breakfast: Antioxidant Blend, Shaklee 180 Energizing Smoothee Mix Vanilla. Lunch: Brown Rice (Long-Grain, Cooked), Chicken Kabobs. more...
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steady weight
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