penadamgaa's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013

Diet Calendar Entries for 03 June 2013:
1447 kcal Fat: 29.11g | Prot: 59.65g | Carb: 246.21g.   Breakfast: Cream (Half & Half). Lunch: Progresso Traditional Chicken Rice with Vegetables Soup, Sugar, Strawberries, Fit & Active Cherry Nonfat Yogurt, Nature's Own Honey Wheat Bread, Oscar Mayer Shaved Honey Ham, Mayonnaise. Dinner: Clancy's Pretzel Sticks, Broccoli, Ken's Steak House Teriyaki Marinade & Sauce, Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), White Rice. Snacks/Other: 2% Fat Milk, General Mills Cocoa Puffs, Honeymaid Honey Grahams. more...
2593 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Sleeping - 10 hours, Resting - 13 hours and 15 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



penadamgaa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.