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Closing out the 50-Miles-in-30-Days Challenge with 74.5 miles walked.
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188.0 lb
Lost so far: 47.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2010:
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1526 kcal
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Fat: 104.52g | Prot: 109.44g | Carb: 34.82g.
Breakfast: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. Lunch: chicken leg quarter. Dinner: sweet onions, Heinz Reduced Sugar ketchup, Deli Fresh Colby Jack slice, ground beef burger, wishbone ranch dressing, romaine, salad toppins. Snacks/Other: dry roasted edamame, ReddiWip, Atkins Endulge Peanut Caramel Cluster Bar. more...
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2077 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Nice Job Sandy. You won't have any problems making your goals on your challenge. Keep up the great work.:)
24 Oct 10 by member: LauPug1
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