Weigh In record (no journal entry) for 03 June 2013
|
168.7 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2013:
|
894 kcal
|
Fat: 15.87g | Prot: 62.39g | Carb: 126.86g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), B-Fast. Lunch: Crackerbread, Chunky Chicken Vegetable Soup (Canned, Condensed). Dinner: Grilled Fish. Snacks/Other: Apples, Oranges. more...
|
gaining 0.6 lb a week
|
|
Other Related Links
Members
|
Ndibu's weight history
|