Ndibu

Start Weight:(08 Oct 15) 175.3 lb
Current Weight:(18 Jan 17) 177.3 lb
Goal Weight:143.3 lb
following: Ndibu's own diet
performance: losing 7.7 lb a week

FatSecret member since: 06 Oct 11

Ndibu's Weight History


Ndibu's Latest Member Challenges

29
  Challenge in time for Christmas!
status: Completed
ended: 21 Dec 12
view progress
 
  
91
  8 Week Elliptical Challenge
status: Completed
ended: 28 Oct 12
view progress
 


Ndibu's Buddies

PrettyLavender
not sharing weight
 
fanak7
buddies only
Chubby Queen
last weighin: gaining 0.1 lb a week Up
 
Lulu4lolo
last weighin: losing 0.8 lb a week Down


Ndibu's Cookbook

cals: 152kcal | fat: 11.04g | carbs: 1.64g | prot: 11.97g
Lazy Eggs
This is ideal for when you crave something different at breakfast.
view complete cookbook

Other Related Links

Members


Ndibu's journal

24 November 2016

Have started Adventure Bootcamp
on diet Ndibu's own diet  

17 August 2015

Started the military diet. let's see how thi goes. Winter has been bad :-(
on diet Ndibu's own diet  

Ndibu's Recent Food & Exercise

Ndibu's Groups

South Africa
A South African Diets Support Group

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Ndibu's Recent Activity

Ndibu's Own Activity

Ndibu recorded a Journal Entry and a Weight Entry at 169.8 lb.

Ndibu's Buddies

No recent activity.

Other Member Diet Recent Activity

johnmwoya updated their Food Diary.
mickfan1 and revvit are now buddies.
craigburdette updated their Exercise Diary.
viktoriakis recorded a Weight Entry at 116.8 lb.
thatsoontobeskinnybitch supported pennym1's Journal Entry.
izzypup68 commented on SuccessThisTime58's Journal Entry.
revvit commented on minitata's Journal Entry.
Steven Lloyd commented on FloridaAngel's Journal Entry.