Ndibu

Start Weight:(24 Jul 14) 165.3 lb
Current Weight:(25 Aug 15) 176.4 lb
Goal Weight:143.3 lb
following: Ndibu's own diet
performance: gaining 3.9 lb a week

FatSecret member since: 06 Oct 11

Ndibu's Weight History


Ndibu's Latest Member Challenges

29
  Challenge in time for Christmas!
status: Completed
ended: 21 Dec 12
view progress
 
  
91
  8 Week Elliptical Challenge
status: Completed
ended: 28 Oct 12
view progress
 


Ndibu's Buddies

Matshweng
not sharing weight
 
Lulu4lolo
last weighin: losing 1.1 lb a week Down
fanak7
buddies only
 
PrettyLavender
not sharing weight


Ndibu's Cookbook

cals: 152kcal | fat: 11.04g | carbs: 1.64g | prot: 11.97g
Lazy Eggs
This is ideal for when you crave something different at breakfast.
view complete cookbook

Other Related Links

Members


Ndibu's journal

17 August 2015

Started the military diet. let's see how thi goes. Winter has been bad :-(
on diet Ndibu's own diet  gaining 2.6 lb a week

24 July 2014

Restart, now moving to target weight. Winter excuses are over
on diet Ndibu's own diet  

Ndibu's Recent Food & Exercise

Ndibu's Groups

South Africa
A South African Diets Support Group

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Ndibu's Recent Activity

Ndibu's Own Activity

Ndibu recorded a Weigh In at 176.4 lb.
Ndibu recorded a Weigh In at 182.3 lb.
Ndibu supported Michelle Moncur's Journal Entry.
Ndibu recorded a Journal Entry and a Weigh In at 172.0 lb.

Ndibu's Buddies

No recent activity.

Other Member Diet Recent Activity

De Tremelay recorded a Weigh In at 167.6 lb.
Sue Beaudin recorded a Weigh In at 139.0 lb.
mlakhatch recorded a Weigh In at 216.0 lb.
gisellego recorded a Weigh In at 114.6 lb.
iulani supported Jobie Brooks's Journal Entry.
Hollywood Pants recorded a Weigh In at 154.8 lb.
SuccessThisTime58 commented on Frosty Heimdall's Weigh In.
Scalewatcher3 commented on Pterath's Journal Entry.