Ndibu
Joined October 2011
Posts
206
Following
4
Followers
0
Weight History

Start Weight
175.3 lb
Lost so far: 1.1 lb

Current Weight
174.2 lb
Performance: losing 0.1 lb a week

Goal Weight
154.3 lb
Still to go: 19.8 lb

Ndibu's Weight History


Ndibu's Latest Member Challenges

29
  Challenge in time for Christmas!
status: Completed
ended: 21 Dec 12
view progress
 
  
91
  8 Week Elliptical Challenge
status: Completed
ended: 28 Oct 12
view progress
 


Following

fanak7
only visible to followers
 
Chubby Queen
last weighin: gaining 0.1 lb a week Up
Lulu4lolo
last weighin: losing 0.8 lb a week Down
 
Marefgirl
only visible to followers


Ndibu's Cookbook

cals: 152kcal | fat: 11.04g | carbs: 1.64g | prot: 11.97g
Lazy Eggs
This is ideal for when you crave something different at breakfast.
view complete cookbook

Other Related Links

Members


Ndibu's journal

24 November 2016

Have started Adventure Bootcamp
on diet Ndibu's own diet  

17 August 2015

Started the military diet. let's see how thi goes. Winter has been bad :-(
on diet Ndibu's own diet  

Ndibu's Recent Food & Exercise


Ndibu's Groups

South Africa
A South African Diets Support Group

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Ndibu's Recent Activity

Ndibu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Lealay recorded a Weight Entry at 163.1 lb.
Horseshu1 commented on Sarah1950's Journal Entry.
LeAnn recorded a Journal Entry.
Happy*Snappy supported moogiemynes's Journal Entry.
Pattonian added reeneejune's Mexican Chicken Soup recipe to their cook book.
Bluecoaster commented on their Journal Entry.
simon johnson 45 commented on Nadialdinger's Journal Entry.
blewbarri recorded a Weight Entry at 132.0 lb.