Ndibu

Start Weight:(24 Jul 14) 165.3 lb
Current Weight:(23 Jul 15) 164.2 lb
Goal Weight:149.9 lb
following: Ndibu's own diet
performance: losing 1.5 lb a week

FatSecret member since: 06 Oct 11

Ndibu's Weight History


Ndibu's Latest Member Challenges

29
  Challenge in time for Christmas!
status: Completed
ended: 21 Dec 12
view progress
 
  
91
  8 Week Elliptical Challenge
status: Completed
ended: 28 Oct 12
view progress
 


Ndibu's Buddies

Matshweng
not sharing weight
 
Lulu4lolo
last weighin: losing 1.1 lb a week Down
fanak7
buddies only
 
PrettyLavender
not sharing weight


Ndibu's Cookbook

cals: 152kcal | fat: 11.04g | carbs: 1.64g | prot: 11.97g
Lazy Eggs
This is ideal for when you crave something different at breakfast.
view complete cookbook

Other Related Links

Members


Ndibu's journal

24 July 2014

Restart, now moving to target weight. Winter excuses are over
on diet Ndibu's own diet  

26 April 2014

I have dropped the ball, but am back on track.
on diet Ndibu's own diet  

Ndibu's Recent Food & Exercise

Ndibu's Groups

South Africa
A South African Diets Support Group

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Ndibu's Recent Activity

Ndibu's Own Activity

Ndibu recorded a Weigh In at 164.2 lb.
Ndibu recorded a Weigh In at 166.0 lb.
Ndibu recorded a Weigh In at 166.7 lb.
Ndibu recorded a Weigh In at 165.8 lb.

Ndibu's Buddies

No recent activity.

Other Member Diet Recent Activity

Delois6 recorded a Weigh In at 194.0 lb.
jncmc recorded a Weigh In at 227.0 lb.
soonsoonsoon supported Pterath's Journal Entry.
van15cey recorded a Weigh In at 176.4 lb.
alphamares commented on nicholaix's Journal Entry.
Renan Oliveira Neves commented on Roses Killer's Journal Entry.
Princess Lia recorded a Journal Entry and a Weigh In at 187.0 lb.
jvic88 updated their Exercise Diary.