Ndibu

Start Weight:(10 Mar 14) 163.1 lb
Current Weight:(07 Apr 14) 162.0 lb
Goal Weight:154.3 lb
following: Ndibu's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 06 Oct 11

Ndibu's Weight History


Ndibu's Latest Member Challenges

29
  Challenge in time for Christmas!
status: Completed
ended: 21 Dec 12
view progress
 
  
91
  8 Week Elliptical Challenge
status: Completed
ended: 28 Oct 12
view progress
 


Ndibu's Buddies

Matshweng
not sharing weight
 
shykuhn
not sharing weight
Chubby Queen
last weighin: gaining 0.3 lb a week Up
 
Lulu4lolo
not sharing weight


Ndibu's Cookbook

cals: 152kcal | fat: 11.04g | carbs: 1.64g | prot: 11.97g
Lazy Eggs
This is ideal for when you crave something different at breakfast.
view complete cookbook

Other Related Links

Members


Ndibu's journal

14 November 2013

I'm impressed at how I've managed to avoid sweet stuff in the past month. next, I need to take my exercise route serious.
on diet Ndibu's own diet  

21 October 2013

Started the diet - protein and vegetables only. Cut all carbs. lets see if this make any difference.
on diet Ndibu's own diet  

Ndibu's Recent Food & Exercise

Ndibu's Groups

South Africa
South Africa Rulz!

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Ndibu's Recent Activity

Ndibu's Own Activity

Ndibu recorded a Weigh In at 162.0 lb.
Ndibu recorded a Weigh In at 161.6 lb.
Ndibu recorded a Weigh In at 163.1 lb.
Ndibu recorded a Weigh In at 162.7 lb.

Ndibu's Buddies

Chubby Queen updated their Food Diary.

Other Member Diet Recent Activity

LoreJae commented on their Journal Entry.
Elisabeth Vania supported timconard's Journal Entry.
AegyoZilla commented on their Journal Entry.
katsulas updated their Exercise Diary.
ChrisTheCaper recorded a Weigh In at 256.0 lb.
wholefoodnut commented on euheide's Journal Entry.
ViaStrong recorded a Weigh In at 180.0 lb.
Isameowmeow updated their Food Diary.