Myree67's Journal, 24 October 2010

Ohhhh I finally got to sleep in today I didn't get up till 10! It felt so good. You should see the dark circles and bags under my eyes from not sleeping good!
251.5 lb Lost so far: 65.5 lb.    Still to go: 51.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2010:
2239 kcal Fat: 133.93g | Prot: 173.04g | Carb: 90.31g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake, Dannon Fit and Light Yogurt. Lunch: bacon crumbles, sausage, Scrambled Eggs. Dinner: kfc grilled chicken, kfc grilled chicken, kfc ceasar side salad. Snacks/Other: kfc creamy ceasar dressing, Jay Robb, Atkins Advantage Mocha Latte Shake, York peppermint patties sugar free, Dannon Light & Fit Yogurt, russell stover sugar free peanut butter cup, sugar free almond roca. more...
3366 kcal Activities & Exercise: Sitting - 12 hours, Driving - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 10 hours. more...
on diet Atkins   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

Myree67 recorded a Journal Entry and a Weigh In at 318.1 lb.

Myree67's Buddies

ctlss supported FullaBella's Journal Entry.

Other Member Diet Recent Activity

PastaKing recorded a Weigh In at 163.4 lb.
nedgehammer recorded a Weigh In at 261.2 lb.
Melanie Binnall recorded a Weigh In at 99.0 lb.
pepefrau recorded a Weigh In at 224.9 lb.
bob35 updated their Food Diary.
Caitlin710 recorded a Weigh In at 141.1 lb.
snezica commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.