Myree67's Journal, 24 October 2010

Ohhhh I finally got to sleep in today I didn't get up till 10! It felt so good. You should see the dark circles and bags under my eyes from not sleeping good!
251.5 lb Lost so far: 65.5 lb.    Still to go: 51.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2010:
2239 kcal Fat: 133.93g | Prot: 173.04g | Carb: 90.31g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake, Dannon Fit and Light Yogurt. Lunch: Scrambled Eggs, sausage, bacon crumbles. Dinner: kfc ceasar side salad, kfc grilled chicken, kfc grilled chicken. Snacks/Other: Atkins Advantage Mocha Latte Shake, York peppermint patties sugar free, Dannon Light & Fit Yogurt, kfc creamy ceasar dressing, Jay Robb, sugar free almond roca, russell stover sugar free peanut butter cup. more...
3366 kcal Activities & Exercise: Sitting - 12 hours, Driving - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 10 hours. more...
on diet Atkins   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

mcarthey replied to RoneishaNewBody's post - lose 2 pounds a week .

Other Member Diet Recent Activity

Instantcrazy commented on their Journal Entry.
DRL5 commented on Sweetheart1222's Weigh In.
Frosty Heimdall supported wyomingbred's Journal Entry.
Kotchi updated their Food Diary.
harjeetkaur recorded a Weigh In at 116.2 lb.
Dwight Eisenhower recorded a Weigh In at 192.2 lb.
irislarkin recorded a Weigh In at 248.5 lb.
Wayne Beaupre recorded a Weigh In at 203.4 lb.