Myree67's Journal, 24 October 2010

Ohhhh I finally got to sleep in today I didn't get up till 10! It felt so good. You should see the dark circles and bags under my eyes from not sleeping good!
251.5 lb Lost so far: 65.5 lb.    Still to go: 51.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2010:
2239 kcal Fat: 133.93g | Prot: 173.04g | Carb: 90.31g.   Breakfast: Advantage Mocha Latte Shake, Chocolate Whey Protein, Dannon Fit and Light Yogurt. Lunch: Scrambled Eggs, sausage. Dinner: kfc grilled chicken, kfc grilled chicken, kfc ceasar side salad. Snacks/Other: Atkins Advantage Mocha Latte Shake, Jay Robb, Dannon Light & Fit Yogurt, kfc creamy ceasar dressing, russell stover sugar free peanut butter cup, York peppermint patties sugar free, sugar free almond roca. more...
3366 kcal Activities & Exercise: Sitting - 12 hours, Driving - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 10 hours. more...
on diet Atkins   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Following

Lolly23 recorded a Weight Entry at 181.4 lb.
Sherillynn recorded a Weight Entry at 169.0 lb.
Mom2Boxers commented on Steven Lloyd's Journal Entry.

Other Member Diet Recent Activity

swilliamson813 recorded a Journal Entry and a Weight Entry at 185.4 lb.
Egull1 supported rhills's Journal Entry.
PaulaRota recorded a Weight Entry at 161.4 lb.
ejulien6 recorded a Weight Entry at 184.2 lb.
kathy6282 recorded a Weight Entry at 162.0 lb.
honez1414 recorded a Journal Entry and a Weight Entry at 159.8 lb.
Dfic666 recorded a Weight Entry at 237.7 lb.
aries89 recorded a Weight Entry at 127.2 lb.