Myree67's Journal, 24 October 2010

Ohhhh I finally got to sleep in today I didn't get up till 10! It felt so good. You should see the dark circles and bags under my eyes from not sleeping good!
251.5 lb Lost so far: 65.5 lb.    Still to go: 51.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2010:
2239 kcal Fat: 133.93g | Prot: 173.04g | Carb: 90.31g.   Breakfast: Advantage Mocha Latte Shake, Chocolate Whey Protein, Dannon Fit and Light Yogurt. Lunch: Scrambled Eggs, sausage. Dinner: kfc grilled chicken, kfc grilled chicken, kfc ceasar side salad. Snacks/Other: Atkins Advantage Mocha Latte Shake, Jay Robb, Dannon Light & Fit Yogurt, kfc creamy ceasar dressing, russell stover sugar free peanut butter cup, York peppermint patties sugar free, sugar free almond roca. more...
3366 kcal Activities & Exercise: Sitting - 12 hours, Driving - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 10 hours. more...
on diet Atkins   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

mcarthey commented on RubyRedSox's Journal Entry.
RubyRedSox commented on their Journal Entry.
Mom2Boxers commented on their Journal Entry.

Other Member Diet Recent Activity

szpt updated their Exercise Diary.
nawwarah1 recorded a Weigh In at 178.6 lb.
pranavchaturvedi updated their Food Diary.
surveybeta updated their Exercise Diary.
TonyFar recorded a Weigh In at 211.9 lb.
gr33nw00d recorded a Weigh In at 194.0 lb.
skinny girl 4 recorded a Weigh In at 127.0 lb.
sonalbansode recorded a Weigh In at 143.3 lb.