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Good morning all! I was up at 5 then went back to sleep till 7:30... soooo tired! Feeling a little better today so hopefully I'll be ready to go back to work next week!
Diet Calendar Entries for 23 October 2010:
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2607 kcal
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Fat: 164.24g | Prot: 217.02g | Carb: 63.28g.
Breakfast: chipotle sauce, subway cheddar cheese, sausage patty, egg, Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: Jay Robb, atkins advantage chocolate royale shake. Dinner: wendy's chicken blt cobb salad. Snacks/Other: russell stover sugar free peanut butter cup, Light & Fit Yogurt, pepperoni, Jay Robb, Atkins Advantage Mocha Latte Shake. more...
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3497 kcal
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Activities & Exercise:
Sitting - 13 hours and 5 minutes, Driving - 1 hour and 15 minutes, Resting - 1 hour and 10 minutes, Sleeping - 8 hours and 30 minutes. more...
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