Weigh In record (no journal entry) for 24 October 2010
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168.4 lb
Lost so far: 19.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2010:
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498 kcal
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Fat: 38.02g | Prot: 32.52g | Carb: 4.89g.
Breakfast: Scrambled Egg. more...
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gaining 1.1 lb a week
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rubah's weight history
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