JSlim's Journal, 24 October 2010

140.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1838 kcal

Fat: 79.36g | Prot: 88.78g | Carb: 125.81g.   Breakfast: Whole Wheat Bread (Commercial), Home Fries, Border Scramble Omelet. Dinner: # 11 Cntry Club French Bread no Mayo. Snacks/Other: Pinot Noir Wine, Movie Theater Butter Popcorn. more...

1858 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...