|
Why can't I maintain my weight?!?! I have gained 0.4 pounds 3 weeks in a row! I know it's not much, but I would like to try and just keep my weight the same or even just maybe lose 0.4 pounds instead of gaining it! I'm starting to think I only need to eat 1200 calories everyday!!
|
159.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 October 2010:
|
1644 kcal
|
Fat: 76.72g | Prot: 54.79g | Carb: 177.38g.
Breakfast: Shedds Spread CountryCrock calcium pluse vitamin, great value 2% reduced milk, blueberry pancakes. Dinner: great value 2% reduced milk, WHEAT BREAD, egg, mayo kraft, Original Snack Stacks. Snacks/Other: great value 2% reduced milk, 100 calories right bites. more...
|
|
2610 kcal
|
Activities & Exercise:
your shape - 30 minutes, treadmill - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|