Weigh In record (no journal entry) for 02 June 2013
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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1935 kcal
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Fat: 99.95g | Prot: 50.62g | Carb: 225.62g.
Breakfast: Lemon Juice, Fischer Honey Natural Pure Raw Honey, Marmalade, Butter, Toasted Oatmeal Bread. Lunch: Stuffed Grape Leaves with Beef and Rice, Karoun Labne Kefir Cheese. Dinner: HEB Marinara Pasta Sauce, Marco Polo Veggie Pasta. Snacks/Other: M&M's Peanut M&M's (Package), Roasted Unsalted Cashew Nuts. more...
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gaining 0.7 lb a week
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