216skillz's Journal, 02 June 2013

bloated. this number should drop once I poop
343.2 lb Lost so far: 0 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2013:
1051 kcal Fat: 57.09g | Prot: 55.23g | Carb: 83.79g.   Breakfast: Orange Smooth Multihealth Fiber, Milk (2% Lowfat with Added Vitamin A), Special K Red Berries. Lunch: Real Mayonnaise, Light 35 Multigrain Bread, Turkey Pastrami, Hot Pepper Cheese. Dinner: Baked or Fried Coated Chicken Wing with Skin. more...
4852 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 56 minutes, Walking (brisk) - 4/mph - 58 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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